Carmen Cadena

Carmen Cadena

Coach

Qualifications

CrossFit Level 1 Trainer (CF-L1)

About Coach

Back in California was when I first learned what CrossFit was, kind of. It was such a memorable experience! I remember being out of shape, how uncomfortable, a crazy workout, and how unmotivated I was. Made me turn away from CrossFit. Fast forward a couple of years, new state, new friends. I found myself in the same hole I was in. So tired of repeating the same day over and over, feeling overwhelmed with myself, until my husband suggested I should try CrossFit one more time. So I did. Here I am 3 years into my journey of fitness and I am so thrilled it stuck. Although, it was difficult at first, I didn’t give up! I’ve had so many PR’s, made many new friends, and even decided to get my L1! So don’t be discouraged, everyone has their story, and I would be happy to help you along the way, because nothing is impossible!

Turning Point

Motivation & Passion

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